Massage is one of the oldest forms of remedial therapy. First practiced in a structured manner probably in China and Mesopotamia more than 5,000 years ago, the art of massage was already well known to the physicians of ancient Greece when Hippocrates, "Father of Medicine," wrote in the 5th century B.C. that "the way to health is a scented bath and an oiled massage every day."

Massage is an excellent way to relax the mind and body, and to bring relief from the stresses of everyday. A regular body massage can enhance general health and vitality, while specialized methods can coax tension from muscles, ease stiff joints and promote healthy circulation. Massage is helpful for almost any condition especially tension headaches, back pain, hyperactivity and, also, insomnia.

Conditions that respond best to massage:

  • Physical discomfort and pain in parts of the musculoskeletal system
  • Back and neck pain
  • Circulatory disorders
  • Heart disorders
  • High blood pressure
  • Headaches
  • Hyperactivity
  • Insomnia
  • Stress and its related disorders
  • Anxiety and depression